Clean Plate Meal Prep - Woodbury 880 Mantua Pike
880 Mantua Pike, Woodbury Heights, NJ
Grilled Wraps

Southwestern BBQ- Ranch Chicken
Grilled chicken, romaine lettuce, corn & black beans, grape tomatoes, tri-blend cheese, jalapeños, scallions & BBQ ranch$13.00
Chicken Bacon Avocado
Grilled chicken, romaine lettuce, bacon, avocado, grape tomatoes & chipotle ranch$14.50
Black & Blue Steak
Grilled flank steak, romaine lettuce, grape tomatoes, blue cheese crumbles, scallions & balsamic vinaigrette$14.00
Buffalo Chicken Wrap
Grilled chicken, romaine lettuce, shredded carrots, blue cheese crumbles, grape tomatoes, scallions & buffalo sauce$13.00
Creamy Cajun Salmon
Cajun salmon, spinach, roasted peppers, mangoes, jalapeños, grape tomatoes, feta cheese, scallions, sweet chili aioli$15.00
Asian Sesame Shrimp
Grilled shrimp, spinach, shredded carrots, red cabbage, feta cheese, roasted pepper, edamame, scallions, wonton strips & Asian sesame dressing$14.50
Mean Green
Spinach, edamame, roasted peppers, shredded carrots, cucumbers, avocado, red onions, chickpeas, scallions & teriyaki$14.50
Chicken Caesar Wrap
Grilled chicken, romaine lettuce, parmesan cheese, croutons, roasted peppers & caesar dressing.$13.00
Quesadillas

Chicken Quesadilla
Grilled chicken, roasted peppers, onions & Monterey jack & Cheddar cheese$13.00Steak Quesadilla
Grilled flank steak, roasted peppers, onions & Monterey Jack & Cheddar cheese$14.00
Oaxacan Vegetarian Quesadilla
Spinach, corn & black beans, jalapeños, mushrooms, onions, roasted peppers, Monterey Jack & Cheddar cheese$13.50Shrimp Quesadilla
Grilled Shrimp, Roasted Peppers, Onions, and Tri-blend Cheese$14.00
Salads

Buffalo Chk Salad
Buffalo chicken, romaine lettuce, shredded carrots, grape tomatoes, blue cheese crumbles, red onions, cucumber, scallions & ranch$13.50
Chicken Caesar
Grilled chicken, romaine lettuce, roasted peppers, Parmesan cheese, hard-boiled egg, croutons & Caesar dressing$13.50
Mediterranean Steak Salad
Flank steak, spinach, arugula, quinoa, red onion, grape tomatoes, olives, feta cheese, chickpeas, croutons & balsamic vinaigrette$15.00
Pan Asian Salmon
Grilled salmon, romaine lettuce, spinach, arugula, edamame, shredded carrots, cucumbers, red cabbage, roasted peppers, wonton strips & Asian sesame dressing$15.00
Southwest Shrimp Cobb
Grilled shrimp, romaine lettuce, spinach, arugula, candied bacon, grape tomatoes, corn & beans, avocado, tri-blend cheese, hard-boiled egg, red onion, wonton strips & chipotle ranch$15.00
Flex Salads
Smoothies
Protein Shakes

Chocolate Peanut Butter
Almond milk, banana, peanut butter, chocolate whey protein$8.00
Strawberry Banana
Almond milk, banana, strawberries, vanilla whey protein$8.00PB&J
Almond Milk, Strawberries, Blueberries, Peanut Butter, and Vanilla Whey Protein$8.00Banana Brd Choc Chip
Almond Milk, Banana, Peanut Butter, Oats, Chocolate Chips, Cinnamon, and Chocolate Whey Protein$8.00
Beverages
Additional
Protein Oats

Pumpkin spice
Greek Yogurt, oats, vanilla, pumpkin pure, fat free ultra filter milk, whey protein isolate, maple syrup, pumpkin spice, salt. 30g protein- 34g carbs- 4g fat$7.00
PB&J
Greek Yogurt, oats, blueberry, strawberry, fat free ultra filter milk, whey protein isolate, maple syrup, peanut butter, salt. 37g protein- 42 carbs- 16g fat$7.00
Blueberry Muffin
Greek Yogurt, oats, vanilla, fat free ultra filtered milk, blueberries, whey protein isolate, graham cracker, salt. 30g protein- 36g carbs- 4g fat$7.00
Cinnamon Roll
Greek Yogurt, oats, fat free ultra filtered milk, whey protein isolate, reduced fat cream cheese, maple syrup, cinnamon, vanilla, salt. 32g protein- 34g carb- 10g fat$7.00
Apple pie
Greek Yogurt, oats, fat free ultra filtered milk, apples, whey protein isolate, maple syrup, cinnamon, nutmeg, vanilla, salt. 30g protein- 37 carbs- 5g fat$7.00
Chocolate PB
Greek Yogurt, oats, fat free ultra filtered milk, peanut butter, whey protein isolate, maple syrup, chocolate chips, cocoa powder, vanilla, salt. 38g protein- 40g carbs- 10g fat$7.00
Flex Bowls (Deep Copy)
If you use a credit card, this establishment will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.

Chocolate PB
$7.00•
440 Cal.
Greek Yogurt, oats, fat free ultra filtered milk, peanut butter, whey protein isolate, maple syrup, chocolate chips, cocoa powder, vanilla, salt. 38g protein- 40g carbs- 10g fat
1
Clean Plate Meal Prep Locations and Hours
1281 Blackwood-Clementon Road
Closed • Opens Saturday at 10AM
1990 East Marlton Pike
Closed
880 Mantua Pike
Closed • Opens Saturday at 10AM





